The Best Ways to Adapt for Healthy Living

Life is all about balance while adapting, and coping with what changes it decides to roll your way! Having the capacity to adapt is a great inner strength. It keeps you in the driver’s seat of life rather than in the back seat, it keeps you moving forward rather than looking back, and it can certainly improve your wellbeing in numerous ways. How so? 

Well, think about it, what makes us feel stressed and anxious? Here are a few things to consider:

• Feeling like you have a lack of control over your day, and even your life can inspire great stress and anxiety.

• Having too much to do, be it through work or other commitments can heavily impact stress levels and your wellbeing overall. (We can sometimes be overly productive through fear of not feeling like we are doing enough!)

• Feeling like you are not moving forward and constantly stuck in a cycle of feeling low with short periods of high energy after a strong cup of coffee for instance or an energy drink.

• Not getting enough sleep can cause stress, and anxiety and negatively affect pretty much almost everything because your inner balance is severely challenged.

• Having a constant feeling of overwhelm which affects your mental health, clarity, and focus.

These are just a few ways that stress can arise, there are many more. But having the ability to adapt and feel empowered when changes beckon or life just gets too busy can be a game-changer.

We do not need to accept stress as a definitive part of modern living. Certainly not prolonged stress as this type of stress is highly dangerous because it keeps your body on “high alert” or switched on for extended periods. Once this type of stress kicks in it can affect digestion, immune function, hormonal balance, heart health, and of course mental health and cognitive skills.

This is where Oasis Adaptogens comes in. They invite you to step into your oasis. Your oasis is a place where you feel supported to live well and with less stress and sickness.

Oasis Adaptogens Inc. is a Canadian-based wellness company dedicated to providing effective and natural solutions to the challenges we have all faced living in an overstimulated, stressed, and disconnected society.

They specialize in formulating adaptogens and functional mushroom supplements to support the body and mind to adapt to stress and return to balance.

“We have grown used to a world of distraction and chronic stress, where overworking has been idolized, addiction normalized, and fatigue accepted as the result of daily experience. This paradigm has been sustained by belief structures that no longer serve our well-being. Living this way has taken its toll on humanity, so much so that we have forgotten why we are here. It’s time to wake up, release these limiting beliefs, and tap into the power we have to create a new reality”- Oasis Adaptogens

Functional Mushrooms are a Powerful Earth Medicine

Functional mushrooms, although often forgotten about, are some of the earth’s most potent medicines. To start, functional mushrooms do not get you high in the slightest, so incorporating them into your daily life is as seamless as taking a new multivitamin.

Whether they are supporting your immune system through the turkey tail mushroom, or are contributing to the overall health of your brain through the lion’s mane mushroom, it is becoming clear through both scientific and anecdotal research that this work!

As there are so many different species with vastly different benefits, there isn’t one mushroom to rule them all, rather they work together as a whole to support your wellness.